Stress Relief + Self-Care Bundle

Aptitude Fitness 5-Class Pack + 1 Nutrition Coaching Consult | Pause Studio 1 Float Session + 1 Cryo Therapy Session + 1 Infrared Sauna Session

This bundle combines movement and personalized nutrition with float therapy to reset the nervous system, cryo to deliver an endorphin lift, and sauna to deepen relaxation—creating a complete holiday reset for mind and body.