Perimenopause & Menopause Coaching

Perimenopause & Menopause Coaching – Coaching Only

What's Included:

• 1:1 Coaching Sessions (2x/month)
• Group Coaching & Monthly Meetups
• Customized Nutrition Plan
• Daily Access to Coach Nikki Russell
• 3-Month Commitment

Perfect for:
Women navigating perimenopause or menopause who want targeted nutrition, guidance, and community—without the gym add-on.

CTA:
Following your purchase, Coach Nikki will personally reach out with next steps and everything you need to get started.

⚡ Limited spots available—don’t wait!

Looking for deeper results? Pair your coaching with unlimited gym access and save with our bundled option.

→ View Coaching + Membership Bundle