Ham + Swiss

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Mindfully balanced with 24g of protein, 11g of fat and 5g of net carbs, Ham + Swiss high-protein batter is packed full of meat and cheese. 

Our best-selling Ham + Swiss will remind you of your favorite breakfast egg bake casserole. However, unlike your favorite egg bake, these muffins are packed with protein, can be held in your hand and are convenient enough to feed to your kids on the way to school or practice.

The muffins are surprisingly filling and are an amazing low-carb option for breakfast, lunch, dinner or a snack. They are great eaten with a side of fruit, roasted veggies or solo. No matter how you choose to eat or pair your bakes, they’re sure to be a crowd-pleaser.

Calories Per Serving: 230 
Serving Size is 2 Standard Muffins or 8 Mini Muffins 

Protein 24g / Fat 11g / Net Carbs 5g
Contains: milk, egg, almond

ham (pork, water, sea salt, sugar, celery powder),greek yogurt (nonfat yogurt), nonfat milk, live and active cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), pasteurized egg whites, swiss cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), almonds, oats, dual-acting baking soda.